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Saturday, October 12 • 4:30pm - 5:30pm
ACRO Flow Yoga - All Levels - THE OTHER LAND FIELD FLOW ARTS - Danielle Freeman

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Acro Yoga We will go over strengthening techniques, bonding activities and activation of the bandhas for the warm up. I will then instruct 4 different poses (with variations for all levels). I will then instruct how to sync them all together to create an Acro flow.
TEACHERS
avatar for Danielle Freeman

Danielle Freeman

Acro Flow Yoga-All Levels
Danielle (E-RYT 200, RYT 500) received her Bachelors’ in Psychology from a small respected college near Boston. Having graduated and searching for a more meaningful purpose in life she discovered Kripalu Center of Yoga and Health, where she received her 200 Hour yoga training in... Read More →

Saturday October 12, 2019 4:30pm - 5:30pm EDT
THE OTHER LAND - FLOW ARTS AKA HENDERSON'S FIELD IN FRONT OF THE VILLAGE IDIOT AND RYANS PUB
  ACRO, Acro