Yoga Fun Day Space Coast

Learn how to add Thai yoga massage assist and adjustments to your yoga class and private sessions.

Do you want to get better at hands-on assists and have the confidence to give great adjustments in your yoga classes?

Are you wanting to expand your repertoire and build a deeper relationship with your students?

Thai Yoga Massage is a heart-centered practice that's shared from a place of presence and loving-kindness (metta).

Gain the confidence to help your students in a whole new way. 
Learn how to work with the very stiff, the very flexible, and everyone in between .

Many teachers report a lack of confidence when it comes to knowing how to adjust their students safely, so they simply stop doing it out of fear of injuring their students.  
This class will help you increased confidence for giving adjustments in class or during a private session.

You will be able to take your students to a whole new level on the mat!

You will learn-
* When the conditions are right for an assist or adjustment
* how to make your presence known before approaching a student 
* how to read resistance whether it be physical or energetic 
* a variety of touch techniques to ease tension, promote relaxation, encourage flexibility, and renew vitality. The giver/teacher will use all parts of their body when giving, including elbows, forearms, feet, and knees
*learn how to help your clients go deeper into a posture than they may be able to do on their own.
* help them get rid of tension they don’t even know they have.

This class is suitable for yoga teachers, personal trainers, massage therapists and anyone who works with improving physical conditioning.

All levels of teaching will find benefit in this class, from the newest graduate of yoga teacher training to the teacher with 30 years of experience.  

We will work together, practicing on each other and giving each other feedback so we can hone our skills.

Please feel free to private message me about your favorite posture to teach and I will work on having assists ready for you in the class!