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Saturday, October 12 • 3:00pm - 4:00pm
Acro Yoga Workshop - THE OTHER LAND FIELD FLOW ARTS - Catherine Payne

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Aerial Yoga is an invigorating class that activates the core, provides a deep stretch, decompresses the spine and allows students to experience fun and challenging poses with the Yoga Swing. The class is intentionally sequenced with purpose to provide a safe environment. Prior Yoga experience is highly recommended; Aerial Yoga experience is not required. We look forward to fly with you soon! Namaste
TEACHERS
avatar for Catherine Payne

Catherine Payne

Acro Yoga Teacher
Catherine started practicing Yoga in high school while playing sports. Her love for yoga grew deeper in meditation and pranayama while learning about the sacred science of Yoga. After college she worked in the corporate world and had a career change to become a math and science teacher... Read More →

Saturday October 12, 2019 3:00pm - 4:00pm EDT
THE OTHER LAND - FLOW ARTS AKA HENDERSON'S FIELD IN FRONT OF THE VILLAGE IDIOT AND RYANS PUB
  ACRO, Acro