CLASS IS FULL THERE ARE ONLY SIX RIGS - Restorative Aerial Yoga with Sound Bath Aerial Stretch & Refresh is a class designed to rejuvenate and refresh the body. Hammocks cradle and support you as we move through restorative style stretches to totally release tension in the back, neck, and hips. We complete class with a short float & Sound meditation. This might be your best savasana yet! This class is gentle & appropriate for all levels of students.
Mariah Almerez RYT 500 and Certified Children's Instructor. Has a love for sharing yoga with marginalized populations and helping others to connect and grow through yoga and art.
